Gang, I've checked the FAQs and it seems OK to start a new thread looking for current, updated info. First: recommendations for a reliable, Alexandria/Arlington area BMW shop that is trusted and won't rip us off to do the pre-track day car inspection? (PS: I have a 2007 335i with 6400 miles. Not exactly a basket case.) Second: Northern Virginia shops we can go to to try on/buy a properly rated helmet that will be good for the next few years?

Suggestions: please?? Thanks.